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"No salads required. No pizza sacrificed. Just results."

The goal: Find a sustainable approach to health that didn't involve syns, restrictions, or giving up the foods she loved.

Results:

  • Fell “a little bit in love” on the first call and joined the Dojo immediately
  • Within weeks, noticed a huge difference in energy levels and sleep quality
  • Discovered eye-opening things about stress management and sugar dependency
  • Found a supportive, hilarious and inspiring community of business owners
  • Learned behaviour change takes time (and that’s okay)
  • No salads required, no pizza sacrificed
  • Got the bigger picture approach she’d been missing

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Client: Heather

Role: Dog Photographer, Animal Nerd & Animal Keeper

From my first introductory call with Hayley, I think I was a little bit in love!

Not sure if it was the straight talking, her love of data, or the fact that Hayley’s a health genius!

I joined the Dojo pretty much immediately, and found a crowd of supportive, hilarious and inspiring business owners.

Within a couple of weeks of putting the methods and ethos of the Food Ninja into practice, I was noticing a huge difference in my energy levels, and sleep quality.

I also discovered some eye opening things about how I manage stress, and just how much I turned to sugar even if I didn’t need it.

I did manage to get a little sidetracked, but was gently steered back on course, and reminded that I’ve got this, and behaviour change does take some time….AND without having to eat a single salad (if I didn’t want to), or ‘give up’ pizza.

If you’re sick of syns, and restrictive lifestyles, you owe it to yourself to let Hayley teach you how to see the bigger picture and take control of your health for the better!Heather Thompson

Dog Photographer, Animal Nerd & Animal Keeper

Your Future Self is Waiting (And She's Incredible)

You're already the woman who shows up fully in business, relationships, and life challenges. You've proven you can learn, adapt, and succeed when you have the right strategy.

This is just the next level of that same capability.

When you're ready to take this further, I'm here. No pressure, no scarcity tactics -
just an invitation to step into the next version of yourself.

You've got this either way. But imagine how much faster you'll get there with the right guide.

Ready to Level Up

Not quite ready?

Start with my free emotional eating guide instead